| Moving Time: |
1:24:28 |
| Distance: |
14.18 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
242 wZ4
2.55 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
1.00 |
| TSS: |
140 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,369 kcal |
