| Moving Time: |
0:35:54 |
| Distance: |
19.49 km |
| Speed: |
32.57 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
280 wZ4
3.73 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
0.97 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.29 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
673 kcal |
