| Moving Time: |
1:00:40 |
| Distance: |
14.18 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
313 wZ5
3.75 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
313 wZ5
|
| Intensity: |
1.05 |
| TSS: |
112 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,271 kcal |