| Moving Time: |
1:06:08 |
| Distance: |
21.18 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.01 m |
| Power: |
258 wZ4
5.16 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.1%good
|
| Calories: |
1,142 kcal |