| Moving Time: |
1:19:42 |
| Distance: |
10.31 km |
| Speed: |
7.76 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
167 wZ2
2.14 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.68 |
| TSS: |
61 |
| Heart Rate: |
96 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
891 kcal |