| Moving Time: |
1:02:19 |
| Distance: |
12.05 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
220 wZ3
2.14 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
136 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
918 kcal |
