| Moving Time: |
1:26:50 |
| Distance: |
21.87 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
664.46 m / 68.64 m |
| Power: |
143 wZ2
1.83 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
831 kcal |
