| Moving Time: |
1:32:44 |
| Distance: |
23.42 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
169 wZ2
3.19 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.76 |
| TSS: |
89 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,049 kcal |