| Moving Time: |
1:21:11 |
| Distance: |
42.52 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
350.56 m / 366.36 m |
| Power: |
203 wZ3
2.86 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,103 kcal |
