| Moving Time: |
1:38:36 |
| Distance: |
21.18 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
254 wZ3
2.99 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.77 |
| TSS: |
98 |
| Heart Rate: |
136 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,677 kcal |
