| Moving Time: |
2:18:54 |
| Distance: |
38.08 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1501.04 m / 97.23 m |
| Power: |
178 wZ3
2.54 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
151 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,656 kcal |
