Moving Time: 0:20:14
Distance: 8.70 km
Speed: 25.81 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 150 wZ2 1.52 w/kg
Max Power: 335 w
Norm. Power: 161 wZ2
Intensity: 0.71
TSS: 17
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.23 w/bpm
Cadence: 84 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution