Moving Time: 1:17:36
Distance: 35.70 km
Speed: 27.60 km/h
Ele Gain / Loss: 270.60 m / 106.08 m
Power: 162 wZ3 2.4 w/kg
Max Power: 267 w
Norm. Power: 165 wZ3
Intensity: 0.82
TSS: 87
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.27 w/bpm
Decoupling: -0.7%good
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.0 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution