Moving Time: 0:36:37
Distance: 7.30 km
Speed: 11.96 km/h
Ele Gain / Loss: 558.17 m / 30.39 m
Power: 207 wZ2 3.09 w/kg
Max Power: 286 w
Norm. Power: 215 wZ2
Intensity: 0.70
TSS: 30
Cadence: 80 rpm
Max Cad: 87 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.2 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution