| Moving Time: |
1:12:48 |
| Distance: |
14.89 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
153 wZ2
2.35 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.65 |
| TSS: |
52 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
57 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
746 kcal |