| Moving Time: |
1:27:36 |
| Distance: |
17.55 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.19 m |
| Power: |
235 wZ3
2.87 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,378 kcal |
