| Moving Time: |
1:34:34 |
| Distance: |
26.79 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
203 wZ3
2.86 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
88.5% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,285 kcal |