Moving Time: 1:25:02
Distance: 14.89 km
Speed: 10.51 km/h
Ele Gain / Loss: 802.10 m / 177.42 m
Power: 199 wZ3 1.84 w/kg
Max Power: 284 w
Norm. Power: 206 wZ4
Intensity: 0.92
TSS: 120
Cadence: 61 rpm
Max Cad: 124 rpm
Pedalling: 99.0% of the ride
Avg Torque: 32.4 Nm
Calories: 1,133 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution