| Moving Time: |
0:45:04 |
| Distance: |
14.23 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
331.35 m / 127.32 m |
| Power: |
190 wZ3
2.09 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.89 |
| TSS: |
60 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
573 kcal |