Moving Time: 1:31:00
Distance: 23.42 km
Speed: 15.44 km/h
Ele Gain / Loss: 1308.54 m / 25.51 m
Power: 160 wZ2 3.08 w/kg
Max Power: 248 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 80
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.09 w/bpm
Decoupling: 2.0%good
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution