| Moving Time: |
2:01:56 |
| Distance: |
47.71 km |
| Speed: |
23.48 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
136 wZ2
2.47 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.74 |
| TSS: |
112 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,110 kcal |
