Moving Time: 2:25:51
Distance: 47.71 km
Speed: 19.63 km/h
Ele Gain / Loss: 670.36 m / 213.16 m
Power: 124 wZ1 1.65 w/kg
Max Power: 257 w
Norm. Power: 131 wZ2
Intensity: 0.57
TSS: 80
Heart Rate: 163 bpm
Max HR: 184 bpm
Efficiency: 0.80 w/bpm
Cadence: 85 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 1,211 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution