| Moving Time: |
1:02:00 |
| Distance: |
23.29 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
343.99 m / 271.23 m |
| Power: |
120 wZ2
2 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.69 |
| TSS: |
50 |
| Heart Rate: |
100 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
498 kcal |
