| Moving Time: |
1:13:41 |
| Distance: |
30.49 km |
| Speed: |
24.83 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
136 wZ2
1.92 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.60 |
| TSS: |
44 |
| Heart Rate: |
102 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
671 kcal |
