| Moving Time: |
1:14:25 |
| Distance: |
26.79 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.45 m |
| Power: |
256 wZ3
4 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.84 |
| TSS: |
88 |
| Heart Rate: |
164 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,276 kcal |