| Moving Time: |
2:18:42 |
| Distance: |
29.43 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.90 m |
| Power: |
196 wZ3
2.68 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.80 |
| TSS: |
149 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,820 kcal |
