| Moving Time: |
1:21:22 |
| Distance: |
20.23 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.78 m |
| Power: |
264 wZ3
3.77 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,438 kcal |
