| Moving Time: |
1:38:38 |
| Distance: |
21.18 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
169 wZ2
3.19 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.75 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,116 kcal |
