| Moving Time: |
1:20:18 |
| Distance: |
23.42 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
269 wZ3
3.59 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,446 kcal |
