| Moving Time: |
1:36:59 |
| Distance: |
49.69 km |
| Speed: |
30.74 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
160 wZ3
2.86 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,039 kcal |
