| Moving Time: |
1:33:17 |
| Distance: |
42.52 km |
| Speed: |
27.35 km/h |
| Ele Gain / Loss: |
350.56 m / 366.35 m |
| Power: |
142 wZ3
2.29 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
887 kcal |