| Moving Time: |
2:44:15 |
| Distance: |
37.59 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1964.40 m / 135.83 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.88 |
| TSS: |
210 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
2,101 kcal |
