Moving Time: 1:04:53
Distance: 23.29 km
Speed: 21.54 km/h
Ele Gain / Loss: 343.97 m / 271.22 m
Power: 111 wZ2 1.95 w/kg
Max Power: 228 w
Norm. Power: 119 wZ3
Intensity: 0.78
TSS: 66
Cadence: 69 rpm
Max Cad: 164 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.0 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution