| Moving Time: |
1:44:54 |
| Distance: |
21.08 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
200 wZ2
3.08 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.67 |
| TSS: |
78 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,405 kcal |