Moving Time: 1:31:58
Distance: 35.70 km
Speed: 23.29 km/h
Ele Gain / Loss: 270.60 m / 106.08 m
Power: 128 wZ2 1.44 w/kg
Max Power: 228 w
Norm. Power: 138 wZ2
Intensity: 0.65
TSS: 64
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.08 w/bpm
Decoupling: 5.6%moderate
Cadence: 73 rpm
Max Cad: 146 rpm
Pedalling: 97.3% of the ride
Avg Torque: 17.6 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution