Moving Time: 2:23:19
Distance: 24.74 km
Speed: 10.36 km/h
Ele Gain / Loss: 1291.00 m / 338.37 m
Power: 140 wZ2 1.87 w/kg
Max Power: 265 w
Norm. Power: 141 wZ2
Intensity: 0.64
TSS: 97
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 0.95 w/bpm
Decoupling: 6.5%moderate
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 99.3% of the ride
Avg Torque: 17.4 Nm
Calories: 1,343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution