| Moving Time: |
1:13:47 |
| Distance: |
22.29 km |
| Speed: |
18.13 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.18 m |
| Power: |
273 wZ3
3.74 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,349 kcal |
