| Moving Time: |
1:53:02 |
| Distance: |
31.59 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
1697.80 m / 72.88 m |
| Power: |
204 wZ3
3.4 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
128 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,544 kcal |
