| Moving Time: |
1:46:40 |
| Distance: |
35.70 km |
| Speed: |
20.08 km/h |
| Ele Gain / Loss: |
270.63 m / 106.11 m |
| Power: |
88 wZ1
1.26 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
100 wZ1
|
| Intensity: |
0.43 |
| TSS: |
32 |
| Heart Rate: |
91 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-18.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
90.9% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
628 kcal |
