| Moving Time: |
1:04:04 |
| Distance: |
14.89 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
802.10 m / 177.41 m |
| Power: |
183 wZ4
2.74 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
785 kcal |
