Moving Time: 0:44:03
Distance: 17.75 km
Speed: 24.17 km/h
Ele Gain / Loss: 314.28 m / 31.87 m
Power: 190 wZ3 2.53 w/kg
Max Power: 321 w
Norm. Power: 192 wZ3
Intensity: 0.83
TSS: 51
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution