| Moving Time: |
1:00:02 |
| Distance: |
12.35 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
737.48 m / 0.00 m |
| Power: |
206 wZ3
2.48 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
828 kcal |