| Moving Time: |
1:15:41 |
| Distance: |
23.29 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
343.99 m / 271.23 m |
| Power: |
111 wZ2
1.21 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
562 kcal |
