| Moving Time: |
1:21:27 |
| Distance: |
16.68 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
225 wZ3
2.78 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,227 kcal |
