Moving Time: 0:58:25
Distance: 27.36 km
Speed: 28.10 km/h
Ele Gain / Loss: 173.53 m / 172.28 m
Power: 144 wZ3 1.85 w/kg
Max Power: 351 w
Norm. Power: 154 wZ4
Intensity: 0.94
TSS: 86
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.15 w/bpm
Cadence: 75 rpm
Max Cad: 153 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.2 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution