| Moving Time: |
1:59:43 |
| Distance: |
28.86 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
215 wZ4
2.69 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
170 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,723 kcal |