| Moving Time: |
2:16:05 |
| Distance: |
37.59 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
1964.37 m / 135.78 m |
| Power: |
198 wZ3
3.3 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.81 |
| TSS: |
148 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,804 kcal |
