Moving Time: 1:26:46
Distance: 42.52 km
Speed: 29.40 km/h
Ele Gain / Loss: 350.55 m / 366.34 m
Power: 157 wZ3 2.8 w/kg
Max Power: 270 w
Norm. Power: 168 wZ3
Intensity: 0.80
TSS: 93
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.29 w/bpm
Decoupling: 0.6%good
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution