Moving Time: 0:30:46
Distance: 27.77 km
Speed: 54.16 km/h
Ele Gain / Loss: 7.16 m / 1373.33 m
Power: 274 wZ3 3.66 w/kg
Max Power: 324 w
Norm. Power: 276 wZ3
Intensity: 0.88
TSS: 40
Heart Rate: 151 bpm
Max HR: 176 bpm
Efficiency: 1.83 w/bpm
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution