Moving Time: 0:40:36
Distance: 14.23 km
Speed: 21.03 km/h
Ele Gain / Loss: 331.33 m / 127.27 m
Power: 167 wZ2 2.39 w/kg
Max Power: 346 w
Norm. Power: 195 wZ3
Intensity: 0.86
TSS: 50
Cadence: 78 rpm
Max Cad: 165 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.2 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution